The Power of Building Resilience in Kids
The world is an exciting place for children to learn and explore, but it can also be a scary place, especially in today’s day and age. From the rise of the current pandemic to heated politics, parents have had to impress on their kids messages on how to keep safe, including while using school labels. These precautions can give children plenty to worry about. Having to stay home more often than usual and paying more attention than ever to factors such as handwashing and social distancing can make things even more stressful for our little ones. This is why building resilience in our kids is more important now than ever before.
Building Competence in Kids
But how do you set about building resilience? As is the case with any other skill, the best way to build resilience is to find little ways to put it into practice every single day. Among the primary characteristics of resilient kids is competence. Helping children become more competent and allowing them to take care of things on their own can be a big stepping stone towards a resilient nature. For example, you can use school labels to help them organize their belongings and keep track of their items with less help from parents and teachers.
Building Confidence in Kids
Competence is important, but confidence is just as crucial in building a resilient nature in your little ones. Confident children are more likely to take risks, speak up, and make their voices heard. Not only that, but confidence can help them weather tough times. One way to promote confidence in kids is by embracing mistakes (your own included) and talk about how it’s okay to make mistakes. Of course, you should always be sure to celebrate your kid’s successes - even little ones such as using camp labels that stick on and ensuring nothing gets lost!
Building Coping Skills in Kids
As already mentioned, the world can be a tough place right now, which is why having good coping skills is an absolute necessity. Perhaps the best way to begin teaching children good coping skills is to model them yourself. It’s easy to become frustrated when things don’t go your way. Take the opportunity to sit down and show your children how to use deep breathing exercises to deal with stress and anxiety, and the next time they need to calm down, you can remind them of the steps they need to take to do it themselves.
Resilience is a vital skill in today’s world, and one of the great things about children is their ability to learn how to be resilient even in the face of difficult circumstances. As a parent or a teacher, you can do many things to help the children in your life build on these skills.
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